Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 0.40 g | 1% DV |
| Sugar | 22.47 g | 45% DV |
| Saturated Fat | 2.70 g | 14% DV |
| Cholesterol | 14.00 mg | 5% DV |
| Sodium | 69.00 mg | 3% DV |
| Vitamin A | 417.00 IU | 8% DV |
| Vitamin C | 1.70 mg | 2% DV |
| Calcium | 158.00 mg | 16% DV |
| Iron | 0.31 mg | 2% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry Nutrition
Per serving of 100g, Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry provides 161 calories with a macronutrient split of roughly 12% protein, 64% carbohydrates, and 24% fat. This makes it a carbohydrate-dominant, energy-dense food within the Snacks & Sweets category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry stands out for its notable calcium (158mg) — bone health.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (64%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.