GREEN BEAN CHIPS, GREEN BEAN

Brand: Dofida LLC

Nutrition Facts

Per serving (28.00 GRM)

160
Calories
3.0g
Protein
13.0g
Carbs
10.0g
Fat

Detailed Breakdown

Fiber 5.01 g 18% DV
Sugar 4.00 g 8% DV
Saturated Fat 1.00 g 5% DV
Sodium 10.10 mg 0% DV
Calcium 80.10 mg 8% DV
Iron 0.80 mg 4% DV
Potassium 230.00 mg 5% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

GREEN BEANS, NON-GMO CANOLA OIL AND/OR SUNFLOWER OIL, SEA SALT, TAPIOCA STARCH

Understanding GREEN BEAN CHIPS, GREEN BEAN Nutrition

Per serving of 28.00GRM, GREEN BEAN CHIPS, GREEN BEAN provides 160 calories with a macronutrient split of roughly 8% protein, 34% carbohydrates, and 58% fat. This makes it a fat-dominant, energy-dense food within the Snacks & Sweets category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, GREEN BEAN CHIPS, GREEN BEAN stands out for its substantial fiber (5.0g) — supports digestive health.

How it fits in a balanced diet: Fat provides most of the calories (58%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Snacks & Sweets

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.