GARLIC & HERB ROOT CHIP MEDLEY, GARLIC & HERB
Brand: Meijer, Inc.
Nutrition Facts
Per serving (28.00 GRM)
Detailed Breakdown
| Fiber | 1.99 g | 7% DV |
| Sugar | 4.00 g | 8% DV |
| Saturated Fat | 0.50 g | 3% DV |
| Sodium | 100.00 mg | 4% DV |
| Calcium | 30.00 mg | 3% DV |
| Iron | 0.40 mg | 2% DV |
| Potassium | 320.00 mg | 7% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
A BLEND OF ROOT VEGETABES (SWEET POTATO, TARO, BATATA, PARSNIP), CANOLA OIL AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL, MALTODEXTRIN, SEA SALT, BEET JUICE CONCENTRATE (FOR COLOR), SUGAR, GARLIC POWDER, ONION POWDER, SPICES, OLIVE OIL, YEAST EXTRACT, LEMON JUICE CONCENTRATE, CITRIC ACID, WHITE DISTILLED VINEGAR.
Understanding GARLIC & HERB ROOT CHIP MEDLEY, GARLIC & HERB Nutrition
Per serving of 28.00GRM, GARLIC & HERB ROOT CHIP MEDLEY, GARLIC & HERB provides 140 calories with a macronutrient split of roughly 3% protein, 47% carbohydrates, and 50% fat. This makes it a fat-dominant, moderate-calorie food within the Snacks & Sweets category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, GARLIC & HERB ROOT CHIP MEDLEY, GARLIC & HERB stands out for its good potassium (320mg) — heart and muscle function.
How it fits in a balanced diet: Fat provides most of the calories (50%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.