GARLIC & HERB ORGANIC BAGEL CHIPS, GARLIC & HERB

Brand: Schwartz Brothers Bakery

Nutrition Facts

Per serving (30.00 g)

120
Calories
2.0g
Protein
12.0g
Carbs
7.0g
Fat

Detailed Breakdown

Fiber 0.99 g 4% DV
Sugar 1.00 g 2% DV
Saturated Fat 1.00 g 5% DV
Sodium 160.00 mg 7% DV
Calcium 9.00 mg 1% DV
Potassium 24.00 mg 1% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

ORGANIC WHEAT FLOUR, WATER, ORGANIC OLIVE OIL, ORGANIC CANOLA OIL, ORGANIC CANE SUGAR, ORGANIC GARLIC, CONTAINS 2% OR LESS OF SEA SALT, ORGANIC VITAL WHEAT GLUTEN, ORGANIC SOYBEAN OIL, ORGANIC WHOLE WHEAT FLOUR, ORGANIC BARLEY MALT, YEAST, ORGANIC DRIED OREGANO, ORGANIC DRIED BASIL LEAVES, ORGANIC WHITE DISTILLED VINEGAR, ORGANIC DRIED ROSEMARY, ASCORBIC ACID, ENZYMES.

Understanding GARLIC & HERB ORGANIC BAGEL CHIPS, GARLIC & HERB Nutrition

Per serving of 30.00g, GARLIC & HERB ORGANIC BAGEL CHIPS, GARLIC & HERB provides 120 calories with a macronutrient split of roughly 7% protein, 40% carbohydrates, and 53% fat. This makes it a fat-dominant, moderate-calorie food within the Snacks & Sweets category.

How it fits in a balanced diet: Fat provides most of the calories (53%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Snacks & Sweets

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.