GARLIC & HERB BAKED GRAIN BITES, GARLIC & HERB

Brand: Wehah Farm Inc

Nutrition Facts

Per serving (28.00 g)

130
Calories
2.0g
Protein
20.0g
Carbs
4.5g
Fat

Detailed Breakdown

Fiber 1.01 g 4% DV
Sugar 1.00 g 2% DV
Sodium 180.00 mg 8% DV
Calcium 5.88 mg 1% DV
Iron 1.00 mg 6% DV
Potassium 89.90 mg 2% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

*BROWN RICE FLOUR, *EXPELLER PRESSED OLEIC SUNFLOWER OIL, *SORGHUM FLOUR, *AMARANTH FLOUR, SEA SALT, *ROASTED GARLIC, *POWDERED SUGAR (*CANE SUGAR, *TAPIOCA STARCH), *ONION, *GARLIC, *RICE CONCENTRATE, *OLIVE OIL, *BLACK PEPPER, *ROSEMARY, *THYME.

Understanding GARLIC & HERB BAKED GRAIN BITES, GARLIC & HERB Nutrition

Per serving of 28.00g, GARLIC & HERB BAKED GRAIN BITES, GARLIC & HERB provides 130 calories with a macronutrient split of roughly 6% protein, 62% carbohydrates, and 32% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Snacks & Sweets category.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (62%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Snacks & Sweets

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.