DRAGON FRUIT CHIPS, DRAGON FRUIT
Brand: Pocas International Corp.
Nutrition Facts
Per serving (28.00 g)
Detailed Breakdown
| Fiber | 1.99 g | 7% DV |
| Sugar | 14.00 g | 28% DV |
| Saturated Fat | 0.20 g | 1% DV |
| Iron | 0.40 mg | 2% DV |
| Potassium | 470.00 mg | 10% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
DRIED RED FLESH DRAGON FRUIT
Understanding DRAGON FRUIT CHIPS, DRAGON FRUIT Nutrition
Per serving of 28.00g, DRAGON FRUIT CHIPS, DRAGON FRUIT provides 110 calories with a macronutrient split of roughly 7% protein, 81% carbohydrates, and 12% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Snacks & Sweets category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, DRAGON FRUIT CHIPS, DRAGON FRUIT stands out for its good potassium (470mg) — heart and muscle function.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (81%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.