CEREAL SNACK MIX, BOULDERS, CHOCOLATE, MARSH-MALLOW
Brand: Post Consumer Brands, LLC
Nutrition Facts
Per serving (31.00 g)
Detailed Breakdown
| Fiber | 0.99 g | 4% DV |
| Sugar | 14.00 g | 28% DV |
| Sodium | 105.00 mg | 5% DV |
| Calcium | 70.10 mg | 7% DV |
| Iron | 2.70 mg | 15% DV |
| Potassium | 40.00 mg | 1% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
PEBBLES BOULDERS CEREAL (SUGAR, CORN FLOUR, COM SYRUP, CORN MEAL, CANOLA AND/OR SOYBEAN OIL, COCOA [PROCESSED WITH ALKALI), CALCIUM CARBONATE, SALT, CARAMEL COLOR, TRISODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, FERRIC ORTHOPHOSPHATE (SOURCE OF IRON], NIACINAMIDE [VITAMIN B3], ZINC OXIDE, THIAMIN MONONITRATE [VITAMIN B1], CALCIUM PANTOTHENATE [VITAMIN B5), PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], FOLIC ACID) HONEYCOMB CEREAL (DEGERMED YELLOW CORN FLOURSUGAR, WHOLE GRAIN OAT FLOUR, HONEY, COCOA
Understanding CEREAL SNACK MIX, BOULDERS, CHOCOLATE, MARSH-MALLOW Nutrition
Per serving of 31.00g, CEREAL SNACK MIX, BOULDERS, CHOCOLATE, MARSH-MALLOW provides 120 calories with a macronutrient split of roughly 3% protein, 89% carbohydrates, and 8% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Snacks & Sweets category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, CEREAL SNACK MIX, BOULDERS, CHOCOLATE, MARSH-MALLOW stands out for its iron content (2.7mg) — supports oxygen transport.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (89%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.