Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 3.70 g | 13% DV |
| Sugar | 50.75 g | 102% DV |
| Saturated Fat | 10.17 g | 51% DV |
| Trans Fat | 0.33 g | 0% DV |
| Cholesterol | 8.00 mg | 3% DV |
| Sodium | 50.00 mg | 2% DV |
| Vitamin A | 74.00 IU | 1% DV |
| Calcium | 102.00 mg | 10% DV |
| Iron | 1.16 mg | 6% DV |
| Potassium | 347.00 mg | 7% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies Nutrition
Per serving of 100g, Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies provides 515 calories with a macronutrient split of roughly 7% protein, 47% carbohydrates, and 46% fat. This makes it a carbohydrate-dominant, high-calorie food within the Snacks & Sweets category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies stands out for its moderate protein (9.6g) — useful in mixed meals; some fiber (3.7g) — contributes to daily intake; notable calcium (102mg) — bone health; good potassium (347mg) — heart and muscle function.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.