Babyfood, meat, turkey, strained

Nutrition Facts

Per serving (100 g)

111
Calories
11.5g
Protein
1.4g
Carbs
6.2g
Fat

Detailed Breakdown

Saturated Fat 1.64 g 8% DV
Cholesterol 58.00 mg 19% DV
Sodium 49.00 mg 2% DV
Vitamin C 2.20 mg 2% DV
Vitamin D 0.80 IU 0% DV
Calcium 41.00 mg 4% DV
Iron 0.70 mg 4% DV
Potassium 135.00 mg 3% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Babyfood, meat, turkey, strained Nutrition

Per serving of 100g, Babyfood, meat, turkey, strained provides 111 calories with a macronutrient split of roughly 43% protein, 5% carbohydrates, and 52% fat. This makes it a fat-dominant, moderate-calorie food within the Baby Food category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Babyfood, meat, turkey, strained stands out for its high protein content (11.5g) — relevant for muscle recovery and satiety.

How it fits in a balanced diet: With protein contributing roughly 43% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.