Vegetables Nutrition Facts

Brussels sprouts, frozen, unprepared

41 cal 3.8g protein

Broccoli, frozen, chopped, unprepared

26 cal 2.8g protein

Edamame, frozen, prepared

121 cal 11.9g protein

Asparagus, frozen, unprepared

24 cal 3.2g protein

Tomatoes, sun-dried, packed in oil, drained

213 cal 5.1g protein

Tomato products, canned, sauce, spanish style

33 cal 1.4g protein

Tomato products, canned, sauce, with onions

42 cal 1.6g protein

Tomato products, canned, sauce

24 cal 1.2g protein

Mustard spinach, (tendergreen), cooked, boiled, drained, without salt

16 cal 1.7g protein

Mustard greens, cooked, boiled, drained, without salt

26 cal 2.6g protein

Mustard greens, cooked, boiled, drained, with salt

26 cal 2.6g protein

Pigeonpeas, immature seeds, raw

136 cal 7.2g protein

Peppers, poblano, seeded, raw

0 cal 1.4g protein

Beans, navy, mature seeds, sprouted, raw

67 cal 6.2g protein

Winged bean leaves, raw

74 cal 5.9g protein

Beans, snap, green, raw

0 cal 2.0g protein

Vegetables, mixed, frozen, unprepared

72 cal 3.3g protein

Salsify, (vegetable oyster), raw

82 cal 3.3g protein

Parsley, freeze-dried

271 cal 31.3g protein

Onions, yellow, sauteed

123 cal 1.0g protein

Lettuce, romaine, green, raw

0 cal 1.0g protein

Leeks, (bulb and lower-leaf portion), freeze-dried

321 cal 15.2g protein

Kohlrabi, cooked, boiled, drained, with salt

29 cal 1.8g protein

Kanpyo, (dried gourd strips)

258 cal 8.6g protein