Fruits Nutrition Facts

Apples, raw, without skin, cooked, microwave

56 cal 0.3g protein

Apples, raw, without skin

48 cal 0.3g protein

Apples, raw, golden delicious, with skin

57 cal 0.3g protein

Acerola, (west indian cherry), raw

32 cal 0.4g protein

Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids

88 cal 0.3g protein

Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program)

47 cal 0.3g protein

Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)

35 cal 0.4g protein

Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)

51 cal 0.4g protein

Guava sauce, cooked

36 cal 0.3g protein

Orange Pineapple Juice Blend

51 cal 0.4g protein

Orange juice, canned, unsweetened

47 cal 0.7g protein

Juice, prune, shelf-stable

0 cal 0.4g protein

Raspberry juice concentrate

221 cal 3.0g protein

Prune juice, canned

71 cal 0.6g protein

Pomegranate juice, bottled

54 cal 0.2g protein

Blackberry juice, canned

38 cal 0.3g protein

Acerola juice, raw

23 cal 0.4g protein

Raspberries, puree, with seeds

55 cal 1.1g protein

Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids

30 cal 0.4g protein

Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids

50 cal 0.5g protein

Fruit juice smoothie, NAKED JUICE, strawberry banana

50 cal 0.5g protein

Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO

63 cal 0.4g protein

Grapes, american type (slip skin), raw

67 cal 0.6g protein

Figs, dried, stewed

107 cal 1.4g protein