Rice, white, long-grain, parboiled, enriched, cooked

Nutrition Facts

Per serving (100 g)

123
Calories
2.9g
Protein
26.1g
Carbs
0.4g
Fat

Detailed Breakdown

Fiber 0.90 g 3% DV
Sugar 0.11 g 0% DV
Saturated Fat 0.07 g 0% DV
Sodium 2.00 mg 0% DV
Calcium 19.00 mg 2% DV
Iron 1.81 mg 10% DV
Potassium 56.00 mg 1% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.