Burrito, beef and bean, frozen
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 4.20 g | 15% DV |
| Sugar | 0.70 g | 1% DV |
| Saturated Fat | 2.95 g | 15% DV |
| Cholesterol | 8.00 mg | 3% DV |
| Sodium | 587.00 mg | 26% DV |
| Vitamin A | 212.00 IU | 4% DV |
| Vitamin C | 0.80 mg | 1% DV |
| Calcium | 34.00 mg | 3% DV |
| Iron | 2.96 mg | 16% DV |
| Potassium | 221.00 mg | 5% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Burrito, beef and bean, frozen Nutrition
Per serving of 100g, Burrito, beef and bean, frozen provides 239 calories with a macronutrient split of roughly 12% protein, 52% carbohydrates, and 36% fat. This makes it a carbohydrate-dominant, energy-dense food within the Prepared Meals category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Burrito, beef and bean, frozen stands out for its moderate protein (7.3g) — useful in mixed meals; some fiber (4.2g) — contributes to daily intake; moderate sodium (587mg) — typical for processed foods; iron content (3.0mg) — supports oxygen transport.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.