Mulberries, raw

Nutrition Facts

Per serving (100 g)

43
Calories
1.4g
Protein
9.8g
Carbs
0.4g
Fat

Detailed Breakdown

Fiber 1.70 g 6% DV
Sugar 8.10 g 16% DV
Saturated Fat 0.03 g 0% DV
Sodium 10.00 mg 0% DV
Vitamin A 25.00 IU 1% DV
Vitamin C 36.40 mg 40% DV
Calcium 39.00 mg 4% DV
Iron 1.85 mg 10% DV
Potassium 194.00 mg 4% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.