Cereals ready-to-eat, UNCLE SAM CEREAL

Nutrition Facts

Per serving (100 g)

346
Calories
16.0g
Protein
65.8g
Carbs
11.6g
Fat

Detailed Breakdown

Fiber 20.30 g 73% DV
Sugar 1.56 g 3% DV
Saturated Fat 0.95 g 5% DV
Sodium 206.00 mg 9% DV
Vitamin C 2.40 mg 3% DV
Calcium 95.00 mg 10% DV
Iron 4.03 mg 22% DV
Potassium 446.00 mg 9% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.