Cereals ready-to-eat, UNCLE SAM CEREAL
Nutrition Facts
Per serving (100 g)
346
Calories
16.0g
Protein
65.8g
Carbs
11.6g
Fat
Detailed Breakdown
| Fiber | 20.30 g | 73% DV |
| Sugar | 1.56 g | 3% DV |
| Saturated Fat | 0.95 g | 5% DV |
| Sodium | 206.00 mg | 9% DV |
| Vitamin C | 2.40 mg | 3% DV |
| Calcium | 95.00 mg | 10% DV |
| Iron | 4.03 mg | 22% DV |
| Potassium | 446.00 mg | 9% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.