Cereals ready-to-eat, rice, puffed, fortified

Nutrition Facts

Per serving (100 g)

402
Calories
6.3g
Protein
89.8g
Carbs
0.5g
Fat

Detailed Breakdown

Fiber 1.70 g 6% DV
Saturated Fat 0.13 g 1% DV
Sodium 3.00 mg 0% DV
Calcium 6.00 mg 1% DV
Iron 31.70 mg 176% DV
Potassium 113.00 mg 2% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.