Cereals ready-to-eat, QUAKER, MOTHER'S Toasted Oat Bran cereal

Nutrition Facts

Per serving (100 g)

372
Calories
11.5g
Protein
75.4g
Carbs
5.0g
Fat

Detailed Breakdown

Fiber 8.60 g 31% DV
Sugar 15.57 g 31% DV
Saturated Fat 0.89 g 4% DV
Sodium 653.00 mg 28% DV
Vitamin A 63.00 IU 1% DV
Calcium 58.00 mg 6% DV
Iron 4.07 mg 23% DV
Potassium 489.00 mg 10% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.