Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES

Nutrition Facts

Per serving (100 g)

398
Calories
4.5g
Protein
74.7g
Carbs
10.0g
Fat

Detailed Breakdown

Fiber 4.40 g 16% DV
Sugar 32.70 g 65% DV
Saturated Fat 1.50 g 8% DV
Sodium 838.00 mg 36% DV
Vitamin A 1,959.00 IU 39% DV
Vitamin C 29.90 mg 33% DV
Vitamin D 3.80 IU 1% DV
Calcium 367.00 mg 37% DV
Iron 33.81 mg 188% DV
Potassium 226.00 mg 5% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.