Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS, Brown Sugar, dry

Nutrition Facts

Per serving (100 g)

384
Calories
8.7g
Protein
73.7g
Carbs
7.6g
Fat

Detailed Breakdown

Fiber 6.40 g 23% DV
Sugar 28.91 g 58% DV
Saturated Fat 2.42 g 12% DV
Trans Fat 0.78 g 0% DV
Sodium 500.00 mg 22% DV
Vitamin A 2,196.00 IU 44% DV
Calcium 220.00 mg 22% DV
Iron 7.91 mg 44% DV
Potassium 250.00 mg 5% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Related Foods in Grains & Cereals

Flour, pastry, unenriched, unbleached
358 cal · 8.8g protein
Flour, bread, white, enriched, unbleached
363 cal · 14.3g protein
Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES
397 cal · 4.2g protein
Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry
368 cal · 9.0g protein
Barley flour or meal
345 cal · 10.5g protein
Noodles, egg, dry, enriched
384 cal · 14.2g protein
Noodles, egg, dry, unenriched
384 cal · 14.2g protein
Noodles, egg, enriched, cooked
138 cal · 4.5g protein
Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.