Beef, variety meats and by-products, heart, cooked, simmered

Nutrition Facts

Per serving (100 g)

165
Calories
28.5g
Protein
0.2g
Carbs
4.7g
Fat

Detailed Breakdown

Saturated Fat 1.40 g 7% DV
Trans Fat 0.16 g 0% DV
Cholesterol 212.00 mg 71% DV
Sodium 59.00 mg 3% DV
Vitamin D 0.10 IU 0% DV
Calcium 5.00 mg 1% DV
Iron 6.38 mg 35% DV
Potassium 219.00 mg 5% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.