Babyfood, fruit, guava and papaya with tapioca, strained

Nutrition Facts

Per serving (100 g)

63
Calories
0.2g
Protein
17.0g
Carbs
0.1g
Fat

Detailed Breakdown

Sodium 4.00 mg 0% DV
Vitamin A 184.00 IU 4% DV
Vitamin C 80.90 mg 90% DV
Calcium 7.00 mg 1% DV
Iron 0.20 mg 1% DV
Potassium 74.00 mg 2% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Babyfood, fruit, guava and papaya with tapioca, strained Nutrition

Per serving of 100g, Babyfood, fruit, guava and papaya with tapioca, strained provides 63 calories with a macronutrient split of roughly 1% protein, 98% carbohydrates, and 1% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Baby Food category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Babyfood, fruit, guava and papaya with tapioca, strained stands out for its meaningful vitamin C (80.9mg) — antioxidant support.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (98%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Baby Food

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.