Prepared Meals Nutrition Facts

Rice mix, white and wild, flavored, unprepared

142 cal 3.5g protein

Rice and vermicelli mix, rice pilaf flavor, unprepared

359 cal 10.4g protein

Rice and vermicelli mix, chicken flavor, prepared with 80% margarine

136 cal 2.7g protein

Rice and vermicelli mix, beef flavor, unprepared

359 cal 10.8g protein

Macaroni or noodles with cheese, microwaveable, unprepared

388 cal 11.5g protein

Potsticker or wonton, pork and vegetable, frozen, unprepared

136 cal 8.3g protein

Pasta mix, classic beef, unprepared

354 cal 12.3g protein

Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen

215 cal 9.5g protein

Pasta mix, Italian lasagna, unprepared

356 cal 10.9g protein