Fruits Nutrition Facts

Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid

166 cal 0.5g protein

Pears, raw, green anjou (Includes foods for USDA's Food Distribution Program)

66 cal 0.4g protein

Plums, dried (prunes), stewed, without added sugar

107 cal 1.0g protein

Plantains, green, fried

309 cal 1.5g protein

Pineapple, canned, water pack, solids and liquids

32 cal 0.4g protein

Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program)

47 cal 0.3g protein

Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program)

42 cal 0.4g protein

Peaches, canned, juice pack, solids and liquids

44 cal 0.6g protein

Guanabana nectar, canned

59 cal 0.1g protein

Apples, fuji, with skin, raw

0 cal 0.2g protein

Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program)

58 cal 0.4g protein

Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids

58 cal 0.3g protein

Soursop, raw

66 cal 1.0g protein

Strawberries, raw

32 cal 0.7g protein

Rowal, raw

111 cal 2.3g protein

Plantains, yellow, fried, Latino restaurant

236 cal 1.4g protein

Watermelon, seedless, flesh only, raw

0 cal 0.9g protein

Raspberries, canned, red, heavy syrup pack, solids and liquids

91 cal 0.8g protein

Pineapple, canned, extra heavy syrup pack, solids and liquids

83 cal 0.3g protein

Peaches, spiced, canned, heavy syrup pack, solids and liquids

75 cal 0.4g protein