Fruits Nutrition Facts

Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water

51 cal 0.4g protein

Guanabana nectar, canned

59 cal 0.1g protein

Boysenberries, canned, heavy syrup

88 cal 1.0g protein

Blueberries, raw

57 cal 0.7g protein

Soursop, raw

66 cal 1.0g protein

Watermelon, seedless, flesh only, raw

0 cal 0.9g protein

Sugar-apples, (sweetsop), raw

94 cal 2.1g protein

Rowal, raw

111 cal 2.3g protein

Plums, dried (prunes), uncooked

0 cal 0.0g protein

Plantains, green, fried

309 cal 1.5g protein

Pineapple, canned, water pack, solids and liquids

32 cal 0.4g protein

Pears, raw

57 cal 0.4g protein

Peaches, canned, juice pack, solids and liquids

44 cal 0.6g protein

Strawberries, raw

0 cal 0.6g protein

Strawberries, raw

32 cal 0.7g protein

Raspberries, raw

52 cal 1.2g protein

Plantains, yellow, fried, Latino restaurant

236 cal 1.4g protein

Pineapple, raw, traditional varieties

45 cal 0.6g protein

Pineapple, canned, extra heavy syrup pack, solids and liquids

83 cal 0.3g protein

Peaches, spiced, canned, heavy syrup pack, solids and liquids

75 cal 0.4g protein