Fruits Nutrition Facts

Grapefruit, sections, canned, light syrup pack, solids and liquids

60 cal 0.6g protein

Grapefruit, raw, white, California

37 cal 0.9g protein

Grapefruit, raw, pink and red, California and Arizona

37 cal 0.5g protein

Grapefruit, raw, pink and red, all areas

42 cal 0.8g protein

Gooseberries, raw

44 cal 0.9g protein

Feijoa, raw

61 cal 0.7g protein

Cranberry juice, not fortified, from concentrate, shelf stable

0 cal 0.0g protein

Carambola, (starfruit), raw

31 cal 1.0g protein

Blueberries, raw

0 cal 0.7g protein

Blackberries, canned, heavy syrup, solids and liquids

92 cal 1.3g protein

Bananas, overripe, raw

85 cal 0.7g protein

Apricots, dried, sulfured, uncooked

241 cal 3.4g protein

Apricots, dried, sulfured, stewed, without added sugar

85 cal 1.2g protein

Apricots, canned, light syrup pack, with skin, solids and liquids

63 cal 0.5g protein

Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program)

42 cal 0.2g protein

Apples, fuji, with skin, raw

0 cal 0.2g protein

Apples, dehydrated (low moisture), sulfured, stewed

74 cal 0.3g protein

Apples, canned, sweetened, sliced, drained, heated

67 cal 0.2g protein

Apple juice, with added vitamin C, from concentrate, shelf stable

0 cal 0.1g protein

Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid

166 cal 0.5g protein

Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids

45 cal 0.4g protein

Apples, raw, gala, with skin (Includes foods for USDA's Food Distribution Program)

57 cal 0.3g protein

Pears, raw, bosc (Includes foods for USDA's Food Distribution Program)

67 cal 0.4g protein

Apples, raw, with skin (Includes foods for USDA's Food Distribution Program)

52 cal 0.3g protein