Results for "healthy aging"

Nutrition

Spermidine-Rich Foods: Wheat Germ, Aged Cheese, Autophagy — USDA FDC Data 2026

Medical Disclaimer: This article is for informational purposes only and is not medical advice. Spermidine research is still evolving, and the data discussed her...

Nutrition

Ergothioneine-Rich Foods: Mushrooms, the OCTN1 Transporter, and USDA FDC Data 2026

This article is for informational purposes only and is not medical advice. Ergothioneine is a naturally occurring amino acid found in certain foods; it is not a...