Results for "brain health"

Nutrition

Choline: The Nutrient 90% of Americans Are Short On — What USDA FoodData Central Data Reveals About This Overlooked Brain and Liver Nutrient

Medical Disclaimer: This article is for informational purposes only and is not medical advice. The content is based on publicly available nutritional data from...

Nutrition

Omega-3 Fatty Acids: What USDA FoodData Central Actually Reveals About Food Sources

Medical Disclaimer: This article is for informational purposes only and does not constitute medical advice, diagnosis, or treatment. Always consult a qualified...

Nutrition

Stanford Scientists Reversed Memory Loss in Aging Mice by Fixing Their Gut — And the Implications for Humans Are Staggering

My mother is 72 and has started forgetting names. Not in the dramatic, movie-style way — more like pausing mid-sentence, reaching for a word that used to come...