Results for "EGCG"

Nutrition

Catechins and EGCG in Foods: USDA Flavonoid Database Values for Green Tea, Cocoa, and Apples (2026)

Building HealthSavvyGuide on top of the USDA FoodData Central (FDC) API, I assumed every nutrient would live in a single, tidy endpoint. Catechins were where th...

Nutrition

Anti-Inflammatory Diet: What Science Actually Says About Food and Chronic Inflammation

Anti-Inflammatory Diet: What Science Actually Says About Food and Chronic Inflammation This article is for informational purposes only and is not medical advi...

Supplements

Supplement Companies Are Selling Natural Ozempic Alternatives for 80 Dollars a Bottle — Here Is What the Science Actually Says About GLP-1 Boosting Supplements

My friend Rachel sent me a screenshot last Wednesday. It was an Instagram ad — glossy, professional, the kind that looks like it cost someone $12,000 to produ...