Last September, I missed my flight. Not by a few minutes — by three hours. I was at home, fully aware that I had a 2 PM flight. I looked at my phone at 11:3...
Eight months ago, I spent $187 on a single bottle of "clinical-grade" probiotics because a wellness influencer told me my gut was "probably inflamed." Two month...
Three months ago, I sat across from Dr. Kenji Yamamoto — a neuropsychologist in Portland who specializes in adult ADHD — and asked him the question I get in...
I Tested 23 "Free" Mental Health Apps — Only 7 Were Actually Free (Here Are the Ones Worth Your Time) Let me save you about forty hours of your life. Last ...
I have read approximately seven hundred articles about ADHD that open with some version of "ADHD is not about attention, it is about regulation." And while that...