Soup, shark fin, restaurant-prepared
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Saturated Fat | 0.50 g | 3% DV |
| Cholesterol | 2.00 mg | 1% DV |
| Sodium | 501.00 mg | 22% DV |
| Vitamin C | 0.10 mg | 0% DV |
| Calcium | 10.00 mg | 1% DV |
| Iron | 0.94 mg | 5% DV |
| Potassium | 53.00 mg | 1% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Soup, shark fin, restaurant-prepared Nutrition
Per serving of 100g, Soup, shark fin, restaurant-prepared provides 46 calories with a macronutrient split of roughly 28% protein, 33% carbohydrates, and 39% fat. This makes it a fat-dominant, low-calorie food within the Condiments & Sauces category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Soup, shark fin, restaurant-prepared stands out for its moderate sodium (501mg) — typical for processed foods.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.