Salad dressing, caesar, fat-free
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 0.20 g | 1% DV |
| Sugar | 8.82 g | 18% DV |
| Saturated Fat | 0.10 g | 1% DV |
| Cholesterol | 1.00 mg | 0% DV |
| Sodium | 1,265.00 mg | 55% DV |
| Vitamin A | 4.00 IU | 0% DV |
| Vitamin C | 0.10 mg | 0% DV |
| Calcium | 33.00 mg | 3% DV |
| Iron | 0.29 mg | 2% DV |
| Potassium | 48.00 mg | 1% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Salad dressing, caesar, fat-free Nutrition
Per serving of 100g, Salad dressing, caesar, fat-free provides 131 calories with a macronutrient split of roughly 4% protein, 94% carbohydrates, and 2% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Oils & Fats category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Salad dressing, caesar, fat-free stands out for its high sodium (1,265mg, ~55% DV) — mind portions if monitoring blood pressure.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (94%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.