Pork, fresh, variety meats and by-products, stomach, raw

Nutrition Facts

Per serving (100 g)

159
Calories
16.9g
Protein
0.0g
Carbs
10.1g
Fat

Detailed Breakdown

Saturated Fat 4.03 g 20% DV
Trans Fat 0.13 g 0% DV
Cholesterol 223.00 mg 74% DV
Sodium 75.00 mg 3% DV
Calcium 11.00 mg 1% DV
Iron 1.01 mg 6% DV
Potassium 140.00 mg 3% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Pork, fresh, variety meats and by-products, stomach, raw Nutrition

Per serving of 100g, Pork, fresh, variety meats and by-products, stomach, raw provides 159 calories with a macronutrient split of roughly 42% protein, 0% carbohydrates, and 58% fat. This makes it a fat-dominant, energy-dense food within the Meat & Poultry category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Pork, fresh, variety meats and by-products, stomach, raw stands out for its high protein content (16.9g) — relevant for muscle recovery and satiety.

How it fits in a balanced diet: With protein contributing roughly 42% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.