Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Saturated Fat | 0.75 g | 4% DV |
| Cholesterol | 66.00 mg | 22% DV |
| Sodium | 59.00 mg | 3% DV |
| Vitamin A | 2.00 IU | 0% DV |
| Calcium | 4.00 mg | 0% DV |
| Iron | 3.00 mg | 17% DV |
| Potassium | 322.00 mg | 7% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw Nutrition
Per serving of 100g, Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw provides 109 calories with a macronutrient split of roughly 82% protein, 0% carbohydrates, and 18% fat. This makes it a protein-rich, moderate-calorie food within the Meat & Poultry category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw stands out for its high protein content (21.1g) — relevant for muscle recovery and satiety; iron content (3.0mg) — supports oxygen transport; good potassium (322mg) — heart and muscle function.
How it fits in a balanced diet: With protein contributing roughly 82% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.