Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted

Nutrition Facts

Per serving (100 g)

191
Calories
23.4g
Protein
0.0g
Carbs
10.2g
Fat

Detailed Breakdown

Saturated Fat 2.74 g 14% DV
Trans Fat 0.06 g 0% DV
Cholesterol 130.00 mg 43% DV
Sodium 123.00 mg 5% DV
Vitamin A 40.00 IU 1% DV
Vitamin D 0.10 IU 0% DV
Calcium 11.00 mg 1% DV
Iron 1.11 mg 6% DV
Potassium 247.00 mg 5% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted Nutrition

Per serving of 100g, Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted provides 191 calories with a macronutrient split of roughly 51% protein, 0% carbohydrates, and 49% fat. This makes it a protein-rich, energy-dense food within the Meat & Poultry category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted stands out for its high protein content (23.4g) — relevant for muscle recovery and satiety.

How it fits in a balanced diet: With protein contributing roughly 51% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.