Chicken, broilers or fryers, back, meat only, cooked, fried

Nutrition Facts

Per serving (100 g)

288
Calories
30.0g
Protein
5.7g
Carbs
15.3g
Fat

Detailed Breakdown

Saturated Fat 4.12 g 21% DV
Cholesterol 93.00 mg 31% DV
Sodium 99.00 mg 4% DV
Vitamin A 98.00 IU 2% DV
Calcium 26.00 mg 3% DV
Iron 1.65 mg 9% DV
Potassium 251.00 mg 5% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Chicken, broilers or fryers, back, meat only, cooked, fried Nutrition

Per serving of 100g, Chicken, broilers or fryers, back, meat only, cooked, fried provides 288 calories with a macronutrient split of roughly 43% protein, 8% carbohydrates, and 49% fat. This makes it a fat-dominant, energy-dense food within the Meat & Poultry category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Chicken, broilers or fryers, back, meat only, cooked, fried stands out for its high protein content (30.0g) — relevant for muscle recovery and satiety.

How it fits in a balanced diet: With protein contributing roughly 43% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Meat & Poultry

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.