Bratwurst, veal, cooked
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Saturated Fat | 14.94 g | 75% DV |
| Cholesterol | 79.00 mg | 26% DV |
| Sodium | 60.00 mg | 3% DV |
| Calcium | 11.00 mg | 1% DV |
| Iron | 0.74 mg | 4% DV |
| Potassium | 231.00 mg | 5% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Bratwurst, veal, cooked Nutrition
Per serving of 100g, Bratwurst, veal, cooked provides 341 calories with a macronutrient split of roughly 16% protein, 0% carbohydrates, and 84% fat. This makes it a fat-dominant, high-calorie food within the Meat & Poultry category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Bratwurst, veal, cooked stands out for its high protein content (14.0g) — relevant for muscle recovery and satiety.
How it fits in a balanced diet: Fat provides most of the calories (84%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.