Beef, New Zealand, imported, striploin, separable lean only, cooked, fast fried

Nutrition Facts

Per serving (100 g)

217
Calories
28.5g
Protein
0.0g
Carbs
11.4g
Fat

Detailed Breakdown

Saturated Fat 3.92 g 20% DV
Trans Fat 0.21 g 0% DV
Cholesterol 70.00 mg 23% DV
Sodium 55.00 mg 2% DV
Vitamin A 63.00 IU 1% DV
Vitamin D 0.30 IU 0% DV
Calcium 6.00 mg 1% DV
Iron 1.96 mg 11% DV
Potassium 364.00 mg 8% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Related Foods in Meat & Poultry

Chicken breast tenders, breaded, uncooked
263 cal · 14.7g protein
Turkey, dark meat, meat and skin, raw
166 cal · 19.8g protein
Chicken, stewing, light meat, meat only, raw
137 cal · 23.1g protein
Bologna, meat and poultry
281 cal · 10.3g protein
Chicken, stewing, light meat, meat only, cooked, stewed
213 cal · 33.0g protein
Chicken, broilers or fryers, light meat, meat only, cooked, roasted
173 cal · 30.9g protein
Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter
277 cal · 23.6g protein
Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour
246 cal · 30.5g protein
Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.