Fruits Nutrition Facts

Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY

37 cal 0.5g protein

Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium

62 cal 0.4g protein

Avocado, Hass, peeled, raw

0 cal 1.8g protein

Apple juice, canned or bottled, unsweetened, with added ascorbic acid

46 cal 0.1g protein

Apples, raw, fuji, with skin (Includes foods for USDA's Food Distribution Program)

63 cal 0.2g protein

Boysenberries, frozen, unsweetened

50 cal 1.1g protein

Watermelon, seedless, rind only, raw

0 cal 0.5g protein

Tamarinds, raw

239 cal 2.8g protein

Sugar-apples, (sweetsop), raw

94 cal 2.1g protein

Raisins, golden, seedless

0 cal 0.0g protein

Plums, dried (prunes), uncooked

0 cal 0.0g protein

Plum, black, with skin, raw

0 cal 0.6g protein

Pineapple, raw, all varieties

50 cal 0.5g protein

Pears, canned, light syrup pack, solids and liquids

57 cal 0.2g protein

Pears, canned, heavy syrup pack, solids and liquids

74 cal 0.2g protein

Pears, canned, extra heavy syrup pack, solids and liquids

97 cal 0.2g protein

Oranges, raw, all commercial varieties

47 cal 0.9g protein

Mandarin, seedless, peeled, raw

0 cal 1.0g protein

Clementines, raw

47 cal 0.9g protein

Cherries, sweet, raw

63 cal 1.1g protein

Blueberries, raw

57 cal 0.7g protein

Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium

48 cal 0.1g protein

Raspberries, frozen, red, unsweetened

56 cal 1.2g protein

Fruit juice smoothie, ODWALLA, strawberry banana

48 cal 0.5g protein