This article is for informational purposes only and is not medical advice. Consult a qualified healthcare provider before making changes to your diet, especiall...
Building HealthSavvyGuide on top of USDA FoodData Central, I aggregated nutrient profiles for over 1,465 foods. While indexing the database for vitamin C (ascor...
I used to take seven supplements every morning. Seven. Vitamin D, vitamin C, a B-complex, fish oil, magnesium, zinc, and a multivitamin "just to cover the bases...