WHOLE GRAIN SPROUTED GRAIN SLICED BREAD, WHOLE GRAIN
Brand: Quaker Bakery Brands, Inc.
Nutrition Facts
Per serving (36.00 g)
Detailed Breakdown
| Fiber | 2.99 g | 11% DV |
| Sugar | 2.00 g | 4% DV |
| Sodium | 180.00 mg | 8% DV |
| Vitamin C | 3.30 mg | 4% DV |
| Calcium | 20.20 mg | 2% DV |
| Iron | 1.44 mg | 8% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
SPROUTED WHOLE WHEAT FLOUR, WATER, WHEAT BREAD CONCENTRATE (SPROUTED WHOLE WHEAT FLOUR, VITAL WHEAT GLUTEN, DEXTROSE, SALT, SUGAR, CULTURED WHEAT, MONOCALCIUM PHOSPHATE, ASCORBIC ACID, ENZYME), YEAST, CONTAINS LESS THAN 2% OF: CULTURED LACTIC ACID (PRESERVATIVE), VITAL WHEAT GLUTEN, PALM SHORTENING, HONEY, WHEAT STARCH, SOYBEAN OIL, WHEY, MICROCRYSTALLINE CELLULOSE.
Understanding WHOLE GRAIN SPROUTED GRAIN SLICED BREAD, WHOLE GRAIN Nutrition
Per serving of 36.00g, WHOLE GRAIN SPROUTED GRAIN SLICED BREAD, WHOLE GRAIN provides 90 calories with a macronutrient split of roughly 18% protein, 72% carbohydrates, and 10% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, WHOLE GRAIN SPROUTED GRAIN SLICED BREAD, WHOLE GRAIN stands out for its some fiber (3.0g) — contributes to daily intake.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (72%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.