VANILLA BEAN GRANOLA, VANILLA BEAN
Brand: Paleo Products Inc
Nutrition Facts
Per serving (28.00 g)
Detailed Breakdown
| Fiber | 1.99 g | 7% DV |
| Sugar | 3.00 g | 6% DV |
| Saturated Fat | 3.50 g | 18% DV |
| Calcium | 30.00 mg | 3% DV |
| Iron | 0.90 mg | 5% DV |
| Potassium | 140.00 mg | 3% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
ALMONDS, PECANS, WALNUTS, PUMPKIN SEEDS*, MAPLE SYRUP*, SUNFLOWER SEEDS*, COCONUT OIL*, VANILLA EXTRACT, VANILLA BEAN.
Understanding VANILLA BEAN GRANOLA, VANILLA BEAN Nutrition
Per serving of 28.00g, VANILLA BEAN GRANOLA, VANILLA BEAN provides 155 calories with a macronutrient split of roughly 12% protein, 0% carbohydrates, and 88% fat. This makes it a fat-dominant, energy-dense food within the Other category.
How it fits in a balanced diet: Fat provides most of the calories (88%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.