TRAIL MIX PLANT-BASED PROTEIN BAR, NUTS; SEEDS; BERRIES

Brand: PepsiCo, Inc. (CytoSport)

Nutrition Facts

Per serving (55.00 GRM)

230
Calories
10.0g
Protein
25.0g
Carbs
12.0g
Fat

Detailed Breakdown

Fiber 1.98 g 7% DV
Sugar 13.00 g 26% DV
Saturated Fat 2.00 g 10% DV
Sodium 135.00 mg 6% DV
Calcium 50.00 mg 5% DV
Iron 1.40 mg 8% DV
Potassium 200.00 mg 4% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

ALMONDS, ISOMALTO-OLIGOSACCHARIDES (SOLUBLE VEGETABLE POWDER), GROUND ALMONDS, PEA PROTEIN ISOLATE, PUMPKIN SEEDS, SUGAR, RAISINS, CASHEW BUTTER, WATER, DRIED CRANBERRIES, DATES, TAPIOCA SYRUP, PINEAPPLE JUICE SYRUP, PARTIALLY HYDROLYZED PEA PROTEIN, RICE STARCH, NATURAL FLAVOR, PARTIALLY DEFATTED PEANUT FLOUR, SUNFLOWER LECITHIN, COCOA BUTTER, SALT, CHIA SEEDS, PUFFED AMARANTH, FLAXSEED, CITRIC ACID, QUINOA FLAKES, PINEAPPLE JUICE CONCENTRATE, SUNFLOWER OIL

Understanding TRAIL MIX PLANT-BASED PROTEIN BAR, NUTS; SEEDS; BERRIES Nutrition

Per serving of 55.00GRM, TRAIL MIX PLANT-BASED PROTEIN BAR, NUTS; SEEDS; BERRIES provides 230 calories with a macronutrient split of roughly 16% protein, 40% carbohydrates, and 44% fat. This makes it a fat-dominant, energy-dense food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, TRAIL MIX PLANT-BASED PROTEIN BAR, NUTS; SEEDS; BERRIES stands out for its high protein content (10.0g) — relevant for muscle recovery and satiety.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.