TOASTER PASTRIES, FROSTED BUNCHA BLUEBERRIES
Brand: Croissants, Sweet Rolls, Muffins & Other Pastries
Nutrition Facts
Per serving (104.00 GRM)
Detailed Breakdown
| Fiber | 1.98 g | 7% DV |
| Sugar | 40.00 g | 80% DV |
| Saturated Fat | 4.00 g | 20% DV |
| Sodium | 250.00 mg | 11% DV |
| Iron | 4.00 mg | 22% DV |
| Potassium | 119.00 mg | 3% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
WHEAT FLOUR*, CANE SUGAR*, INVERT CANE SYRUP*, PALM OIL*, WHOLE WHEAT FLOUR*, APPLES*, BLUEBERRIES*, CORN STARCH*, RICE STARCH*, DEXTROSE*, LEAVENING (BAKING SODA, CREAM OF TARTAR), VITAL WHEAT GLUTEN*, SEA SALT, TAPIOCA STARCH*, BLUEBERRY FLAVOR*, HONEY*, MOLASSES*, CITRIC ACID, WHEY PROTEIN CONCENTRATE* (MILK), ALGIN, SODIUM CITRATE, MONOCALCIUM PHOSPHATE.
Understanding TOASTER PASTRIES, FROSTED BUNCHA BLUEBERRIES Nutrition
Per serving of 104.00GRM, TOASTER PASTRIES, FROSTED BUNCHA BLUEBERRIES provides 400 calories with a macronutrient split of roughly 4% protein, 78% carbohydrates, and 18% fat. This makes it a carbohydrate-dominant, high-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, TOASTER PASTRIES, FROSTED BUNCHA BLUEBERRIES stands out for its iron content (4.0mg) — supports oxygen transport.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (78%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.