THE BAKERY, GRAIN BREAD

Brand: Wal-Mart Stores, Inc.

Nutrition Facts

Per serving (38.00 g)

110
Calories
4.0g
Protein
19.0g
Carbs
2.5g
Fat

Detailed Breakdown

Fiber 2.01 g 7% DV
Sugar 3.00 g 6% DV
Sodium 170.00 mg 7% DV
Calcium 20.10 mg 2% DV
Iron 1.44 mg 8% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, WHOLE GRAIN WHEAT FLOUR, SUNFLOWER KERNELS, YELLOW CORN MEAL, HIGH FRUCTOSE CORN SYRUP, YEAST, WHEAT GLUTEN, SOYBEAN OIL, FLAX SEEDS, SPELT FLOUR, TRITICALE, OATMEAL, SALT, MONOGLYCERIDES, RYE MEAL, BARLEY FLAKES, CALCIUM PROPIONATE (A PRESERVATIVE), SODIUM STEAROYL LACTYLATE, MILLET, BUCKWHEAT FLOUR, RICE FLOUR, CARAMEL C

Understanding THE BAKERY, GRAIN BREAD Nutrition

Per serving of 38.00g, THE BAKERY, GRAIN BREAD provides 110 calories with a macronutrient split of roughly 14% protein, 66% carbohydrates, and 20% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, THE BAKERY, GRAIN BREAD stands out for its some fiber (2.0g) — contributes to daily intake.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (66%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.