STOUFFER'S STOUFFER'S Frozen Meal 4 pack Lasaagna
Brand: Société des Produits Nestlé S.A.
Nutrition Facts
Per serving (215.00 GRM)
Detailed Breakdown
| Fiber | 1.94 g | 7% DV |
| Sugar | 5.01 g | 10% DV |
| Saturated Fat | 5.01 g | 25% DV |
| Trans Fat | 0.49 g | 0% DV |
| Cholesterol | 30.10 mg | 10% DV |
| Sodium | 860.00 mg | 37% DV |
| Calcium | 200.00 mg | 20% DV |
| Iron | 1.29 mg | 7% DV |
| Potassium | 441.00 mg | 9% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
TOMATO PUREE (WATER, TOMATO PASTE), COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR), COOKED BEEF, WATER, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), PART SKIM MOZZARELLA CHEESE AND MODIFIED FOOD STARCH (PART-SKIM MOZZARELLA CHEESE [CULTURED MILK, SALT, ENZYMES], MODIFIED FOOD STARCH, SKIM MILK), 2% OR LESS OF MODIFIED FOOD STARCH, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SALT, WHEAT FLOUR, DRIED ONIONS, SUGAR, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), SPI
Understanding STOUFFER'S STOUFFER'S Frozen Meal 4 pack Lasaagna Nutrition
Per serving of 215.00GRM, STOUFFER'S STOUFFER'S Frozen Meal 4 pack Lasaagna provides 271 calories with a macronutrient split of roughly 23% protein, 44% carbohydrates, and 33% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, STOUFFER'S STOUFFER'S Frozen Meal 4 pack Lasaagna stands out for its high protein content (16.0g) — relevant for muscle recovery and satiety; high sodium (860mg, ~37% DV) — mind portions if monitoring blood pressure; notable calcium (200mg) — bone health; good potassium (441mg) — heart and muscle function.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.