STOUFFER'S Frozen Meal Cheddar Bacon Tomato Melt-Full Sandwich 6.6oz Package
Brand: Société des Produits Nestlé S.A.
Nutrition Facts
Per serving (189.00 GRM)
Detailed Breakdown
| Fiber | 3.02 g | 11% DV |
| Sugar | 8.00 g | 16% DV |
| Saturated Fat | 11.00 g | 55% DV |
| Trans Fat | 0.49 g | 0% DV |
| Cholesterol | 69.90 mg | 23% DV |
| Sodium | 1,090.00 mg | 47% DV |
| Calcium | 510.00 mg | 51% DV |
| Iron | 2.40 mg | 13% DV |
| Potassium | 420.00 mg | 9% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
BREAD (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUGAR, OAT FIBER, VINEGAR, CONTAINS LESS THAN 2% OF SOYBEAN OIL, YEAST, WHEAT GLUTEN, SALT, SOY LECITHIN), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO [COLOR]), LIGHT PASTEURIZED PROCESS CHEDDAR CHEESE (CULTURED MILK AND SKIM MILK, WATER, POTASSIUM CITRATE, SALT, SODIUM CITRATE, WHEY*, SORBIC ACID [PRESERVATIVE], CREAM, APOCAROTENAL AND BETA CA
Understanding STOUFFER'S Frozen Meal Cheddar Bacon Tomato Melt-Full Sandwich 6.6oz Package Nutrition
Per serving of 189.00GRM, STOUFFER'S Frozen Meal Cheddar Bacon Tomato Melt-Full Sandwich 6.6oz Package provides 529 calories with a macronutrient split of roughly 21% protein, 33% carbohydrates, and 46% fat. This makes it a fat-dominant, high-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, STOUFFER'S Frozen Meal Cheddar Bacon Tomato Melt-Full Sandwich 6.6oz Package stands out for its high protein content (28.0g) — relevant for muscle recovery and satiety; some fiber (3.0g) — contributes to daily intake; high sodium (1,090mg, ~47% DV) — mind portions if monitoring blood pressure; notable calcium (510mg) — bone health.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.