SPECIAL VALUE, FISH STICKS MADE FROM MINCED FISH
Brand: Unified Grocers, Inc.
Nutrition Facts
Per serving (76.00 g)
Detailed Breakdown
| Fiber | 0.99 g | 4% DV |
| Sugar | 1.00 g | 2% DV |
| Saturated Fat | 1.50 g | 8% DV |
| Cholesterol | 9.88 mg | 3% DV |
| Sodium | 500.00 mg | 22% DV |
| Vitamin A | 132.00 IU | 3% DV |
| Calcium | 19.80 mg | 2% DV |
| Iron | 1.44 mg | 8% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
MINCED FISH BLEND (POLLOCK, WHITING, COD, SOLE, TILAPIA), WATER, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), ENRICHED YELLOW CORN FLOUR (YELLOW CORN FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), TEXTURED SOY PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF FOLLOWING: SALT, WHEAT FLOUR, SUGAR, HYDROLYZED CORN PROTEIN, DEXTROSE, ONION POWDER, SODIU
Understanding SPECIAL VALUE, FISH STICKS MADE FROM MINCED FISH Nutrition
Per serving of 76.00g, SPECIAL VALUE, FISH STICKS MADE FROM MINCED FISH provides 190 calories with a macronutrient split of roughly 16% protein, 38% carbohydrates, and 45% fat. This makes it a fat-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, SPECIAL VALUE, FISH STICKS MADE FROM MINCED FISH stands out for its moderate protein (8.0g) — useful in mixed meals; moderate sodium (500mg) — typical for processed foods.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.