SNACK WAFEL, DARK CHOCOLATE SEA SALT

Brand: Rip Van, Inc

Nutrition Facts

Per serving (33.00 g)

130
Calories
2.0g
Protein
19.0g
Carbs
6.0g
Fat

Detailed Breakdown

Fiber 0.99 g 4% DV
Sugar 8.00 g 16% DV
Saturated Fat 2.50 g 13% DV
Cholesterol 4.95 mg 2% DV
Sodium 65.00 mg 3% DV
Iron 0.72 mg 4% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

WHEAT FLOUR, TAPIOCA SYRUP, PALM OIL*, CANE SUGAR, WATER, ORGANIC COCOA POWDER (PROCESSED WITH ALKALI), UNSALTED BUTTER (CREAM), WHEAT SUGAR, CHICKPEA FLOUR, EGGS, BROWN SUGAR, MOLASSES, COCOA EXTRACT, SEA SALT, OAT FIBER, BAKING SODA, SUNFLOWER LECITHIN, BOURBON VANILLA, OAT FLOUR.

Understanding SNACK WAFEL, DARK CHOCOLATE SEA SALT Nutrition

Per serving of 33.00g, SNACK WAFEL, DARK CHOCOLATE SEA SALT provides 130 calories with a macronutrient split of roughly 6% protein, 55% carbohydrates, and 39% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.