SEED & NUT FLOUR MINT CHOCOLATE SWEET THINS, MINT; CHOCOLATE
Brand: Simple Mills
Nutrition Facts
Per serving (30.00 GRM)
Detailed Breakdown
| Fiber | 2.01 g | 7% DV |
| Sugar | 7.00 g | 14% DV |
| Saturated Fat | 2.00 g | 10% DV |
| Sodium | 95.10 mg | 4% DV |
| Calcium | 30.00 mg | 3% DV |
| Iron | 1.70 mg | 9% DV |
| Potassium | 170.00 mg | 4% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
SEED & NUT FLOUR BLEND (WATERMELON, CASHEW, SUNFLOWER, FLAX), COCONUT SUGAR, TAPIOCA STARCH, ARROWROOT, COCOA BUTTER, DUTCH COCOA POWDER, COCOA EXTRACT, BAKING SODA, ROSEMARY EXTRACT (FOR FRESHNESS), SEA SALT, PEPPERMINT EXTRACT, CREAM OF TARTAR
Understanding SEED & NUT FLOUR MINT CHOCOLATE SWEET THINS, MINT; CHOCOLATE Nutrition
Per serving of 30.00GRM, SEED & NUT FLOUR MINT CHOCOLATE SWEET THINS, MINT; CHOCOLATE provides 140 calories with a macronutrient split of roughly 8% protein, 50% carbohydrates, and 42% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, SEED & NUT FLOUR MINT CHOCOLATE SWEET THINS, MINT; CHOCOLATE stands out for its some fiber (2.0g) — contributes to daily intake.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.