SEASONED FISH FRY
Brand: Cajun's Choice Louisiana Foods, Inc.
Nutrition Facts
Per serving (10.00 GRM)
Detailed Breakdown
| Fiber | 1.00 g | 4% DV |
| Sodium | 210.00 mg | 9% DV |
| Iron | 0.36 mg | 2% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
CORNMEAL, CORN & WHEAT FLOUR, SPICES, SALT, ONION, SUGAR, GARLIC
Understanding SEASONED FISH FRY Nutrition
Per serving of 10.00GRM, SEASONED FISH FRY provides 34 calories with a macronutrient split of roughly 0% protein, 100% carbohydrates, and 0% fat. This makes it a carbohydrate-dominant, low-calorie food within the Other category.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (100%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.