SEASONAL SWIRL COFFEE CAKE BREAD

Brand: Perfection Bakeries, Inc.

Nutrition Facts

Per serving (35.00 g)

120
Calories
3.0g
Protein
21.0g
Carbs
2.5g
Fat

Detailed Breakdown

Fiber 1.02 g 4% DV
Sugar 5.00 g 10% DV
Saturated Fat 1.00 g 5% DV
Sodium 140.00 mg 6% DV
Calcium 20.00 mg 2% DV
Iron 1.08 mg 6% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3) FOLIC ACID], WATER, BROWN SUGAR, YEAST, SUGAR, PALM OIL, PALM KERNEL OIL, CINNAMON, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, WHEAT GLUTEN, SALT, DRIED APPLES, WHEAT STARCH, NATURAL AND ARTIFICIAL FLAVORS, CALCIUM PROPIONATE (A PRESERVATIVE), SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, GUAR GUM, XANTHAN GUM, CITRIC ACID, ASCORBIC ACID, SOY LECITH

Understanding SEASONAL SWIRL COFFEE CAKE BREAD Nutrition

Per serving of 35.00g, SEASONAL SWIRL COFFEE CAKE BREAD provides 120 calories with a macronutrient split of roughly 10% protein, 71% carbohydrates, and 19% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (71%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.